Deep Sleep Protocol Bundle — Mask + Tape + Glasses + Diffuser

The four-tool sleep optimization protocol used by performance athletes and longevity researchers — addresses every modern sleep killer.

What's Included:

• 1
  Silk Sleep Eye Mask individually $18.84
• 2
  Mouth Tape individually $22.51
• 3
  Anti-Blue Light Glasses individually $29.79
• 4
  Aromatherapy Diffuser individually $20.97

The Protocol:

1. Evening: Blue light glasses 90 min before bed → activates melatonin production
2. Pre-bed: Diffuse calming essential oils → parasympathetic activation
3. Bedtime: Mouth tape ensures nasal breathing → raises HRV 6-8 ms
4. Sleep: Total blackout via silk mask → completes REM cycles
5. Expect: Sleep onset -12 min, deep sleep +18%, HRV +6-10 ms within 1 week